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our values


CAPITAL Counseling believes...

that the partnership between you, our client,

& the therapist is powerful.


The most crucial aspect of the therapeutic process is the relationship

between you and your therapist.

We are committed to partnering with you to develop

highly individualized treatment plans to help you

focus on your unique needs. 


CAPITAL Counseling believes...

in cultivating connection.

We devote ourselves to fostering a nonjudgmental

relationship with you; one that is centered around you

feeling seen, heard, and valued. 


CAPITAL Counseling believes...
in providing a
highly confidential,

safe, & welcoming for all.


We welcome all at Capital Counseling. While it is normal to feel nervous or uncomfortable at the start, we are committed to fostering a relationship with you that is founded on confidentiality and trust. 


CAPITAL Counseling believes...

there are NO one-size-fits-all

approaches to therapy.

Simply put, we don't believe in cookie cutter approaches to our work together. Instead, we strive to gain a deep understanding of your unique story. We work with you to develop a highly personalized approach 

to help you improve your life in ways that are more

consistent with your values.

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