We all experience challenges and endure difficult life transitions. This can take a toll, affect our mental health, well-being, relationships, careers, and our ability to live authentically.
CAPITAL counseling aims to help clients find their true selves, achieve their personal goals, restore balance, and live values-driven lives.
CAPITAL counseling groups offer confidential and welcoming spaces that use evidence-based approaches that provide psychoeducation, support, and the opportunity to connect with others who may relate to your experience.
We offer individual and small group clinical supervision for licensed-eligible clinicians in North Carolina. Supervision structure and arrangements meet all requirements of the North Carolina Board of Licensed Clinical Mental Health Counselors and/or the North Carolina Board of Licensed Clinical Social Workers. Supervision of licensed-eligible clinicians incorporates support, consultation, education, and accountability with a focus on treatment outcomes and evidence-based practice.
CAPITAL counseling is happy to provide presentations, outreach, and workshops to Capital Area schools,
community organizations, and businesses on a variety of wellness-related topics including but not limited to: general mental health awareness, stress management and
coping skills, self-awareness,
assertiveness, and body image awareness.