“I see your pain,

& it’s big.

I also see your

courage & it’s bigger.

You can do hard things.”

Glennon Doyle

Welcome to CAPITAL Counseling

therapy and coaching services located in downtown

Raleigh, NC.

We specialize in working with teen girls, college students, young adults and women who find themselves stressed, overwhelmed, anxious, and/or undergoing various life transitions.

Our dynamic team of experienced clinicians provide the highest quality counseling and coaching to individuals and families experiencing a wide array of emotional, developmental, and mental health issues.

Our goal is to partner with you to reconnect to your values, tap into your strengths, and discover your full potential so that you may lead the life YOU want.

Asking for help takes courage and searching for a therapist is hard.

At CAPITAL Counseling, we strive to make the search as easy as possible by providing multiple ways to access us and to determine if we are the right fit for you. We offer complimentary 30 minute phone or in-person consultations so that you can experience what it might be like to work with us first-hand.

We know you are busy. Finding the time to schedule and make it to your next appointment can be a challenge. To help with that, we provide multiple ways to schedule with us. We offer online scheduling or you may reach out to us via phone or email anytime.