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your story,

our commitment:

partenering with you to

connect to your values,

leverage your strengths,


create the life you deserve.


Welcome to CAPITAL Counseling, PLLC

therapy and coaching services throughout North Carolina. 

We specialize in working with teen girls, college students, young adults and women who find themselves anxious, overwhelmed, undergoing various life transitions and/or struggling to balance it all.

Our dynamic team of experienced clinicians provide the highest quality counseling and coaching to individuals and families experiencing a wide array of emotional, developmental, and mental health issues. 


Our goal is to partner with you to reconnect to your values, tap into your strengths, and discover your full potential so that you may lead the life YOU want.


Asking for help takes courage and searching for a therapist is hard.

At CAPITAL Counseling, we strive to make the search as easy as possible by providing multiple ways to access us and to determine if we are the right fit for you. We offer complimentary 30 minute phone or in-person consultations so that you can experience what it might be like to work with us first-hand. 


We know you are busy. Finding the time to schedule and make it to your next appointment can be a challenge. To help with that, we provide multiple ways to schedule with us. We offer online scheduling or you may reach out to us via phone or email anytime. 


who we are

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msw, lcsw

CAPITAL counseling, pllc
licensed clinical social worker

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jill triana

ms, lpcs


CAPITAL counseling, pllc
licensed clinical mental health counselor clinical supervisor

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alexandra whicker

ma, lcmhca, atr-bc
CAPITAL counseling, pllc
licensed clinical mental health counselor associate

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kelly rusher

msw, lcswa
CAPITAL counseling, pllc
licensed clinical social worker associate

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who we work with

Smiling Young Woman

While our highly qualified 

team is adept at working 

with a wide array of 

clients and clinical issues, we specialize in working with teen girls, college 

students & young adults

as well as women who find 

themselves stressed, 

overwhelmed, anxious, 

and/or undergoing various

life transitions.  

Girl with Her Dog
Female Student
Professional Woman

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